Rest is most certainly a trending topic these days. From social media channels, to blog articles, to podcasts, talking about rest seems to be everywhere in mainstream media. But, rest has always been central to the practice of yoga. Because western methods have focused so heavily on asana - equating [...]
Celebrating the contributions of women is appropriate and necessary at any time of year. Yet, while March is still designated as Women’s History Month in the United States, it’s a great time to recognize and share the inspiring work of black women in yoga. Below are a few women who have been instrum [...]
Ashtanga Yoga is a commonly misunderstood style of yoga. It has a reputation for being “hardcore” that often leaves it overlooked or trailing in popularity behind Vinyasa, Hatha, Yin and other more popular yoga styles. But Ashtanga is an amazing practice! What’s so great about it you ask? Well, keep [...]
![[Image] 21 Black Yoga Teachers with Online Classes in 2021](https://directory.yogagreenbook.com/wp-content/uploads/2020/12/21-in-2021_Featured-Image-2-320x202.png)
There are a growing number of black yoga teachers with online classes especially due to the coronavirus pandemic. Even though yoga is for all, representation matters. It is affirming to practice with teachers that represent your image. 2020 was filled with uncertainty stemming from the global pandem [...]
![[Image] 20 Black Yoga Teachers with Online Classes in 2020](https://directory.yogagreenbook.com/wp-content/uploads/2019/11/Black-Girl-Magic_Blog-Post-320x202.png)
Check out our newer post: 21 Black Yoga Teachers with Online Classes in 2021. There are a growing number of black yoga teachers with online classes especially due to the coronavirus pandemic. Even though yoga is for all, representation matters. It is affirming to practice with teachers that repres [...]
Meet Hortencia "Tenci" Campbell Tenci is a holistic healer, Kemetic Yoga Teacher, performing artist, and above all, a Freedom Seeker. Tenci and her husband, Sol Xprsn, have created a home for Freedom Seekers worldwide rooted in handcrafted arts and wellness experiences. Over 20 years ago, Tenci bega [...]
Bikram Yoga 101 If you’re interested in changing up your normal yoga practice or looking for an intense yoga class, give Bikram yoga a try. It’s a style of yoga practiced in a room heated to about 105 degrees for 90 minutes while moving in and out of 26 different postures. Before you pass on the ide [...]
Meet Jasmine Creighton Jasmine Creighton is a certified yoga teacher and writer. She started practicing yoga during her college years after taking it for a course elective. From there, she had an on and off again relationship with yoga. After graduation, she began to practice regularly and immersed [...]
Meet Tracey Coretta Tracey Coretta Ferdinand holds a bachelor’s degree in English from Ursinus College and a master’s degree in Africana Women’s Studies from Clark Atlanta University. She is also a certified 200 hour vinyasa yoga teacher. Her writing inspires lifestyle transformations guided by se [...]
Meet Brittany Bucey Brittany Bucey is a Nutrition Graduate Student at Case Western Reserve. She began her yoga journey as a way to escape emotional stress. Yoga has only been a part of Brittany's life for a short period of time but it has led her to a lifelong romance with herself. She is not only l [...]
